MY TEACHINGS
About My Teachings
I help you awaken to and be who you are, your true self. In my four-step process, I guide you toward self-realization and show you how to free yourself from the ego once and for all.
I also help you integrate your experiences and realizations into daily life so that you can live and embody your true and awake self even in the outer world.
When you do, your soul and human self are integrated and aligned, and you live and embody 5D consciousness.
More about my four-step process
The process is based on 18 years of experience and comes from realizations, insights, experiences, and guidance from my own spiritual journey.
It is a process of profound spiritual transformation where I walk you from being stuck in and identified with the ego to living and embodying your true and awake self.
The process involves breaking with and freeing yourself from the ego and old conditioning and opening up to and birthing your true (and new) and awake self.
This shift is part of a larger context: humanity’s current evolution, where we evolve from the old to the new consciousness, from 3D to 5D. My four-step process shows you a clear and specific path through that evolution, and I walk you from the beginning to the end of that process, which is a new beginning.
It is a new beginning where you step into the world as your true and awake (5D) self.
From this new state of being, we humans can live on the new earth and create a new paradigm together.
Be who you are
When I say be who you are, or your true self, I refer to an advanced state of consciousness where your soul and human self are integrated and aligned.
This is also called the awakened state, 5D, and the new and higher human consciousness.
When you live in this state of consciousness, you are free of the ego. You have seen through the illusion of separation and realized who you are beyond it (self-realization). You have also integrated the aspects of yourself back into wholeness, so your soul and human self are aligned.
This is an advanced yet at the same time very grounded state of being. This state is also the ”goal” of humanity’s awakening and our current evolution.
The new humanity
If or when we live in the new state of consciousness collectively, our world will look very different.
I have been receiving visions of this new reality (and the new earth) for over ten years. The visions are about what it would be like if humanity would go through this shift collectively. We would become a new version of our species.
To live on the new earth and create a new paradigm, we need to start with ourselves. We need to live and embody that new state individually.
My work is here to help you on your way.
My process and online program
My work is based on my own experience (18 years of experience) and on guidance I have been receiving while going through this journey.
It is a process in four steps.
Step One
We start with what you are leaving behind: the ego and the old consciousness.
The first step toward awakening to and being who you are is to become familiar with who you are not – the ego identity. So, in this step, you learn all you need to know about the ego and how the ego works to be able to free yourself later.
I walk you through the layers of the ego and show you which aspects to focus on to free yourself permanently. I start with the separation from your true self, which is the reason the ego is there in the first place. Then, we work ourselves through the hidden layers of the ego in the unconscious and subconscious mind, the deeper levels of your inner world. We also examine the surface thoughts, emotions, and actions.
In this step, we also look at the external world and the collective consciousness and how we humans live individually and collectively due to our inner state of consciousness.
I start with the separation instead of starting with the surface levels or the external world because I want you to see how the ego is built from the beginning. So, if you think of the ego as a house, I am guiding you all the way from the foundation to the roof.
When you know how the ego is built and that the ego has a structure (that structure is the same in all of us – even if the content varies greatly depending on what we have experienced in our lives and where in the world we grew up) it is easier to know what to do to free yourself. You will know how all the different layers and aspects of the ego work together inside you as an identity and what parts to focus on to free yourself permanently.
I share a lot of real-life examples so you get a clear understanding of how it all works in a practical way. Learn more about step 1.
Step Two
In step two, we focus on your true self and who you are beyond the ego and the individual and cultural conditioning.
In this step, I guide you toward self-realization. Self-realization is a permanent shift in consciousness where you you fully realize and embody who you are, your true self. Another way to say it is that consciousness realizes itself in you.
If you experience this inner shift, you see through the illusion of the ego and the identification with the old consciousness falls away. This is the internal shift from 3D- to 5D-consciousness.
In this part, I show you what has to happen for that permanent inner shift in consciousness to occur and why the only way to live in the new state of consciousness, 5D, is to be who you are, your true self.
This step also contains practices where I guide you toward experiencing who you are beyond the conditioning. At first, you may experience your true self as the stillness or openness behind your thoughts and feelings. These are glimpses of what is possible, and in time, they can lead to the full realization of who you are.
If you fully realize who you are, that is self-realization, and it is the end of identifying with the ego. It is a shift in consciousness that happens instantly, and the realization is irreversible. If or when it happens, you experience a different reality.
However, between the first experiences of the true self and the full realization of who you are, there are also things you can do to open up more to who you are and prepare for this inner shift to happen.
You will learn more in the program.
*Self-realization can happen at any stage of the process, and even if you don’t experience that permanent inner shift, you still benefit from the inner work you do. The more programming you remove, the more your true self will shine through, and you will experience longer moments of inner peace and alignment.
Step Three
Now it is time to start freeing yourself from the ego and the ages of human conditioning, and take back the aspects of yourself that you have invested into the old state of consciousness (unconsciously) and integrate them back into wholeness.
In step three, I show you how to do that deliberately and permanently. We also open up to the higher dimensions and integrate your experiences into your daily life.
In this step, you will begin to become aware of and remove the layers of the ego so that your true self can shine through. The goal is for your true self to replace the ego on the inside and outside, and by following the steps in this process, you make it happen gradually.
This time, we start at the roof of the house and work ourselves downward to the ego’s foundation. So, we start at the surface and focus on what is happening in daily life, and then we gradually work ourselves deeper.
When it is time to go deeper, I show you how to face and heal the layers of the ego at the root – so that they don’t come back or reappear in another shape or form (which is what happens when we don’t deal with the cause of what we are experiencing).
In this part, we also focus on the outer world and how to make changes that align with who you are and who you are becoming.
Finally, we also focus on opening up to new dimensions of reality, such as mystical experiences, intuition, and guidance from the higher realms, and integrating them into your daily life.
This step is a process of undoing and rebuilding. You are undoing and letting go of the ego and the old conditioning and allowing your true self and the new consciousness to arise beyond what you are removing. You can then rebuild yourself and your life from that new and higher state.
Learn more about step 3.
Step Four
Welcome to your new and higher reality. Step four focuses on integration, and moving forward into that new reality.
In 5D, your soul and human self are aligned. So, how you appear is who you are. The ego doesn’t exist as a separate identity here because there is no separation. You embody and live in the world as your true and awake self, your 5D-self.
In this step of the program, we focus on integrating what you have learned and practiced in the former steps so that you can take it into the world and live it.
We also focus on the new reality. We look at how you can live as your true and awake self and create a life situation that reflects who you are – so that your inner and outer worlds align.
We also discuss life missions, purpose, and being part of creating the new earth. In this part, I also share my visions of the new earth.
You will have access to a community of like-minded souls on the same journey.
*There is no guarantee that you become this version by going through the program of course, and you need to experience self-realization to fully embody this state, but if you do the work in the former steps, and keep doing them, you are well on your way.
Learn more about step 4.
Learn more, apply, or join the waitlist
If you want to learn more about my program, apply or join the waitlist, follow this link.
I look forward to seeing you there!
Love,
Hanna
More about my work
I have created my teachings based on my experiences, realizations, and insights from my spiritual journey, and it is based on 18 years of lived experience.
My work is based on my own experience and the insights and guidance I have been receiving throughout my spiritual journey.
The insights and guidance come from beyond the mind, from beyond the physical reality, from what I call “a higher knowing”. That is my name for a greater intelligence that we humans can tap into and be guided by.
I have been receiving this guidance while going through my journey. So my work is a combination of the understanding that has come from my experience of going through this process myself, and the guidance and visions that come from the higher knowing that has been guiding my journey and the creation of these teachings.
I have also worked with different spirit guides throughout different periods of this journey, and I have met some beautiful people on this path who have contributed to other areas of this work falling into place. I have also read many books and listened to many spiritual teachers throughout the years, and their teachings have contributed to a deeper understanding of my experiences.
