In this course, you will go from feeling exhausted by endless inner work, stuck in recurring patterns, and frustrated by temporary breakthroughs that don’t last, to feeling clear, empowered, and confident in your ability to break free from everything that isn’t your true self : thoughts, emotions, reactions, behaviors, coping strategies — even the ego itself.
You’ll finally understand where all your patterns come from, and how to free yourself completely and permanently by opening the hidden boxes inside you: the unconscious places that generate and sustain it all.
Course Modules
Module 1
The Hidden Boxes: The Causes Beneath Every Pattern
Module 2
The Worlds of Symptoms: How the Boxes Shape Your Thoughts, Emotions, Reactions, and Behaviors
Module 3
The Key to Breaking Free: What Happens When You Open the Boxes
Module 4
Start Where You Are: Applying the Work to What’s Showing Up in Your Life
More information when the course opens!
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