May 17, 2023
A simple meditation technique that takes you back to the...
A simple meditation technique that takes you back to the present moment.
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May 12, 2023
Healthier workplaces: working on the symptoms and causes of stress
Healthier workplaces: dealing with symptoms and causes of stress.
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April 25, 2023
My book and online programs
Today, I want to share more about two projects I'm working on that I look forward to being able to share with you: my book and online programs.
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April 11, 2023
The power of surrender
“When you find no solution to a problem, it’s probably not a problem to be solved, but a truth to be accepted.” -Unknown
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April 8, 2023
The only way to live in the present moment is...
The only way to live in the present moment is to be your true self.
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